Perhaps this is stretching the bounds of 365 day rules but I dont think so.
When you have a lot of weight to lose exercise is a necessary, but not sufficient, activity. I also have to watch the calories. Today was a particularly bad day as I had to drive down to Sydney and back.
Therefore no gym. Thats means the VLCD (very low calorie diet) vanilla drink thing for dinner tonight.
Monday, March 1, 2010
Pmac 365 Days. Day 10. Exercise is not enough.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment